Workout Wear: Reviews of the Best Gym Outfits, from Leggings to Sports Bras (Summer 2023 Edition)

Hey Loves! 🌟

When it comes to fitness, we all know that the right gear can be a total game-changer. Whether it’s leggings that actually stay in place or a sports bra that supports without suffocating, having the perfect outfit can elevate your workout—and your confidence. Over the past few months, I’ve tested and reviewed some of the best gym outfits out there, and I’m here to share my top picks.

So, let’s dive into the leggings, sports bras, tops, and shoes that have truly impressed me in 2023!

1. Leggings: The Foundation of Every Workout Wardrobe

Finding the perfect leggings is like discovering gold. They need to be comfortable, durable, and, of course, flattering. Here are my favorites:

Gymshark Adapt Camo Seamless Leggings

These have been my ride-or-die leggings lately. The seamless design eliminates chafing (thank goodness!), and the compressive fit gives you that held-in feeling without being restrictive. The camo print is super stylish and adds a bit of flair to any outfit.

• Pros: High-waisted, sweat-wicking, compressive, and durable.

• Cons: The waistband runs snug, so size up if you’re in between.

I wore these during a particularly grueling HIIT session, and not once did I have to stop to pull them up. That’s a win in my book!

Lululemon Align High-Rise Pant 25”

These are the OG of buttery-soft leggings. Made from Lululemon’s signature Nulu fabric, they’re perfect for yoga, pilates, or even lounging. The comfort is unreal, but they’re not the best for high-intensity workouts.

• Pros: Lightweight, super soft, and versatile.

• Cons: Lack compression for intense activities.

When I first wore these to a yoga class, I might have spent half of shavasana just stroking the fabric—they’re that soft.

Sweaty Betty Power Gym Leggings

These leggings mean business. The Power Gym Leggings are supportive and functional, with a pocket that fits your phone. They’re perfect for everything from strength training to spin class.

• Pros: High support, sweat-wicking, and practical pocket.

• Cons: Thicker fabric can feel warm in hot weather.

I’ve rocked these during heavy squats, and they passed the no-see-through test like champs.

2. Sports Bras: The Unsung Heroes

A great sports bra isn’t just supportive—it’s empowering. Here are the ones I’ve been loving:

Nike Dri-FIT Indy Sports Bra

Light, breathable, and adjustable, this bra is perfect for medium-impact workouts like spinning or weightlifting. The Dri-FIT tech wicks away sweat, keeping you cool and comfortable.

• Pros: Adjustable straps, moisture-wicking, and stylish.

• Cons: Limited support for high-impact activities.

This has been my go-to for strength training days when I don’t need the industrial-level support of a high-impact bra.

Sweaty Betty Ultra Running Bra

For runs or HIIT, this bra is unbeatable. It’s supportive without being constrictive, and the adjustable straps mean you can tweak the fit as needed.

• Pros: High support, comfortable, and moisture-wicking.

• Cons: Snug fit, so finding the right size is key.

I wore this during a charity 5K, and it kept everything in place—even during the sprint to the finish line.

3. Tops and Tanks: Lightweight and Breathable

Let’s not overlook the importance of a good workout top. Here are my favorites:

Lululemon Swiftly Tech Racerback Tank

This tank is a summer workout essential. The fabric wicks sweat like a dream, and the slim fit flatters without clinging too much.

• Pros: Breathable, lightweight, and flattering.

• Cons: Slim fit might feel snug for some.

I’ve worn this on some sweaty outdoor runs, and it kept me feeling cool and confident.

Alo Yoga Elevate Tank

The drapey fit and open back make this tank perfect for low-impact days or casual outings. It’s stylish enough to wear from yoga to brunch.

• Pros: Stylish, lightweight, and versatile.

• Cons: Not suitable for high-intensity workouts.

This was my uniform for lazy summer weekends when I’d squeeze in a yoga session before heading to the farmer’s market.

4. Footwear: The Foundation of Every Workout

Shoes can make or break a workout, and these pairs have been lifesavers:

Nike Metcon 8

These are my go-to for CrossFit and heavy lifting. They’re stable and supportive, with just enough flexibility for functional movements.

• Pros: Stable, durable, and versatile.

• Cons: A bit heavy for cardio.

During a grueling deadlift session, these kept me grounded and confident.

Adidas Ultraboost 22

For running, the Ultraboosts are a dream. The cushioning is super responsive, and they’re comfy enough to wear all day.

• Pros: Cushioned, comfortable, and stylish.

• Cons: Soft cushioning might not suit everyone.

I took these on a coastal run in Cornwall, and they made every step feel like a cloud.

Final Thoughts: Gear Up and Conquer

The right workout gear isn’t just about functionality—it’s about feeling your best. Whether you’re smashing PRs at the gym, flowing through yoga, or just enjoying an active lifestyle, investing in quality pieces is worth it. Find what works for you, and don’t forget to wear it with pride—because confidence is the ultimate accessory. 💪

Millie x