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Writer's pictureMillie Thompson

Workout Wear: Reviews of the Best Gym Outfits, from Leggings to Sports Bras (Summer 2023 Edition)

Hey, loves! 🌟


As someone who lives and breathes fitness, you know that finding the perfect workout outfit is just as crucial as nailing that last set of squats. Whether it’s leggings that stay put during HIIT or a sports bra that provides the right support without sacrificing style, having the right gear can make all the difference in your performance—and your confidence. So, let's take a look back at some of the best gym outfits I’ve tested and reviewed over the last few months, from leggings to sports bras, and everything in between!


1. Leggings: The Foundation of Every Workout Wardrobe

When it comes to leggings, finding the right pair is like striking gold. You want comfort, durability, and that elusive perfect fit. Here are my top picks from June 2023:


Gymshark Adapt Camo Seamless Leggings

These leggings have been a game-changer for me. The seamless design means no chafing or irritation, which is a must for long workout sessions. Plus, the camo print is not only stylish but also provides a flattering, compressive fit that holds everything in place. Whether you're hitting the squat rack or going for a run, these leggings move with you—no adjusting necessary!

  • Pros: High-waisted, compressive, sweat-wicking, and incredibly durable.

  • Cons: The waistband might feel a bit snug for some, so consider sizing up if you're between sizes.


Lululemon Align High-Rise Pant 25"

The Lululemon Aligns are a staple in any fitness wardrobe, and for good reason. These leggings are all about comfort. Made from their signature Nulu fabric, they feel buttery-soft against your skin and are perfect for low-impact activities like yoga or pilates. I’ve also found them to be great for casual wear—think of them as your “workout-to-coffee-date” leggings.

  • Pros: Super soft, lightweight, and incredibly comfortable. Perfect for low-impact workouts.

  • Cons: Not ideal for high-intensity workouts as they lack compression and durability under heavy wear.


Sweaty Betty Power Gym Leggings

These are my go-to leggings for high-impact workouts. The Power Gym Leggings offer incredible support and are made from a sweat-wicking, quick-drying fabric that keeps you cool no matter how intense your session gets. I’ve also fallen in love with the pocket—because who doesn’t love a good pocket?

  • Pros: High support, sweat-wicking, breathable, with a convenient side pocket.

  • Cons: Slightly thicker material, which might feel warm in hot weather.


2. Sports Bras: Support and Style Combined

A good sports bra is non-negotiable. Here are the ones that have kept me supported and stylish throughout all my workouts this past year:


Nike Dri-FIT Indy Sports Bra

The Nike Indy Sports Bra has been my trusty companion for medium-impact workouts. It offers light to medium support, which is perfect for strength training, spinning, or those moderate cardio sessions. The Dri-FIT technology wicks away sweat, and the adjustable straps ensure a personalized fit. Plus, it comes in so many colors that you can match it with almost any outfit.

  • Pros: Lightweight, adjustable straps, moisture-wicking, and available in various colors.

  • Cons: May not offer enough support for high-impact activities.


Gymshark Vital Seamless Sports Bra

This is another favorite of mine, especially for weightlifting and HIIT workouts. The seamless design means no uncomfortable digging or chafing, and the support is just right for medium-impact activities. I’ve found that it offers a flattering fit, which is always a bonus!

  • Pros: Seamless, supportive, and available in a range of colors. Perfect for medium-impact workouts.

  • Cons: Limited adjustability, which might not work for everyone.


Sweaty Betty Ultra Running Bra

For those high-impact workouts or running sessions, the Sweaty Betty Ultra Running Bra is an absolute must-have. It provides excellent support and minimizes bounce, thanks to its encapsulation and compression design. The adjustable straps and back closure ensure a perfect fit, which is critical when you’re logging those miles.

  • Pros: High support, adjustable, moisture-wicking, and comfortable for long wear.

  • Cons: The fit can be quite snug, so you may need to try a few sizes to find your perfect match.


3. Tops and Tanks: Breathable and Versatile

While leggings and sports bras might steal the spotlight, a good top or tank is just as important. Here are my top picks from this year:


Lululemon Swiftly Tech Racerback Tank

This tank top has been a lifesaver in the summer months. The Swiftly Tech fabric is lightweight, breathable, and wicks sweat like a pro. I love the racerback design, which allows for a full range of motion during workouts, and the slim fit is flattering without being too tight.

  • Pros: Breathable, moisture-wicking, and available in various colors.

  • Cons: Slim fit might feel too snug for those who prefer a looser style.


Alo Yoga Elevate Tank

The Alo Yoga Elevate Tank is perfect for those low-impact days. The lightweight fabric drapes beautifully, and the cut-out back adds a touch of style while keeping you cool. It’s great for yoga, pilates, or even just lounging around.

  • Pros: Lightweight, stylish, and perfect for low-impact activities.

  • Cons: Not ideal for high-impact workouts as it’s quite loose.


4. Footwear: The Foundation of Every Good Workout

Last but not least, let’s talk shoes. The right footwear can make or break your workout, so here are the ones that have kept me moving this year:


Nike Metcon 8

For those of you into CrossFit or weightlifting, the Nike Metcon 8 is a top contender. It provides a stable base for lifting while still being flexible enough for functional movements. The grip is excellent, and the design keeps evolving with each release, making it even better.

  • Pros: Stable, supportive, and versatile for various workouts.

  • Cons: May feel a bit heavy for cardio-focused sessions.


Adidas Ultraboost 22

The Adidas Ultraboost is my go-to for running. The Boost cushioning is incredibly responsive, providing a springy feel with each step, and the Primeknit upper hugs your foot for a secure yet comfortable fit. It’s a versatile shoe that works well for both long runs and casual wear.

  • Pros: Comfortable, cushioned, and versatile.

  • Cons: The soft cushioning might not be ideal for those who prefer a firmer feel.


Final Thoughts: Elevate Your Workout with the Right Gear

Investing in the right workout gear is about more than just looking good (though that’s a nice bonus). The right leggings, sports bras, tops, and shoes can enhance your performance, keep you comfortable, and boost your confidence during every session. Whether you’re lifting heavy, hitting the trails, or flowing through yoga, there’s something here for every fitness enthusiast. Remember, the best workout gear is the kind that makes you feel unstoppable—so find what works for you and rock it with pride! 💪


Millie x

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