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Writer's pictureMillie Thompson

Mid-Year Gym Fashion Trends for 2022: What’s Hot This Summer

Hey, babes!


Welcome back to the Latest Gym Fashions section of Millie Moves. Can you believe we’re already halfway through 2022? This year has brought some exciting trends in gym fashion, and with summer in full swing, it’s the perfect time to refresh your workout wardrobe. Let’s dive into what’s making waves in women’s gym fashion this season!


1. Bright, Bold Colors

After a couple of years dominated by neutrals and earthy tones, 2022 is all about bright, bold colors. From electric blues to hot pinks and sunny yellows, vibrant hues are making a strong comeback in gym wear. These colors are perfect for adding a burst of energy to your workouts and standing out in style.


Brands to Check Out: PE Nation and Koral are leading the charge with their eye-catching color palettes, offering everything from neon leggings to bold sports bras.


2. Retro Vibes: The 90s Are Back

The 90s are back in a big way this year, with retro-inspired pieces making a splash in the gym. Think high-cut shorts, color-block designs, and oversized logos. This trend is all about mixing nostalgia with modern performance fabrics, giving you the best of both worlds.


Brands to Check Out: Nike and Adidas are tapping into the retro vibe with their throwback designs, bringing a fun, playful edge to your workout wardrobe.


3. Cut-Out Details

Cut-out details are adding a touch of flair to activewear in 2022. From peek-a-boo panels on leggings to keyhole cut-outs on sports bras, this trend is all about showing a bit of skin while keeping things classy. It’s a great way to add some visual interest to your gym outfits without compromising on functionality.


Brands to Check Out: Alala and Onzie are offering stylish pieces with cut-out details that are both chic and practical.


4. Sustainable Fashion on the Rise

Sustainability continues to be a major focus in 2022, with more brands stepping up their eco-friendly practices. Whether it’s using recycled materials, reducing waste, or committing to ethical production processes, sustainable activewear is more accessible than ever. And the best part? These pieces are just as stylish and high-performing as their traditional counterparts.


Brands to Check Out: Athleta and Vuori are leading the way with their sustainable collections, offering everything from recycled leggings to organic cotton tops.


5. Matching Sets: Still Going Strong

Matching sets have been a favorite for a while now, and they’re not going anywhere in 2022. Coordinating your sports bra and leggings is an easy way to look put-together, whether you’re hitting the gym or heading out for a post-workout brunch. This summer, look for sets in bright colors, playful prints, or even retro-inspired designs.


Brands to Check Out: FP Movement and Lorna Jane have some fantastic matching sets that are perfect for mixing and matching your summer gym wardrobe.


6. Lightweight Layers for Summer

With the summer heat in full swing, lightweight layers are a must. Breathable fabrics, loose-fitting tanks, and airy cover-ups are essential for staying cool and comfortable during your workouts. Look for pieces that you can easily throw on over your sports bra or tank, and that can transition from the gym to the street without missing a beat.


Brands to Check Out: Zella and Tory Sport offer a range of lightweight, stylish layers that are perfect for summer.


7. Functional Accessories

Accessories are getting a functional upgrade in 2022. Think sweat-wicking headbands, no-slip socks, and high-performance caps that keep you cool and protected during outdoor workouts. These small but mighty accessories can make a big difference in your comfort and performance.


Brands to Check Out: Nike and Under Armour are offering a range of functional accessories that are both practical and stylish.


8. High-Tech Fabrics

High-tech fabrics are taking center stage this year, offering enhanced performance features like moisture-wicking, quick-drying, and even UV protection. These fabrics are designed to keep you comfortable and focused, no matter how intense your workout gets. Plus, they’re often made with sustainability in mind, ticking both the performance and eco-friendly boxes.


Brands to Check Out: Koral and MPG Sport are pushing the boundaries with their innovative fabric technologies, making them perfect for those who demand the best from their activewear.


9. Athleisure with a Luxe Twist

Athleisure continues to be a dominant trend, but in 2022, it’s getting a luxe upgrade. We’re seeing more high-end, fashion-forward pieces that blur the line between gym wear and streetwear. Think sleek, tailored joggers, chic crop tops, and stylish outerwear that you can wear straight from the gym to dinner.


Brands to Check Out: Alo Yoga and Varley are offering luxe athleisure pieces that elevate your everyday look while keeping you comfortable.


10. Inclusive Sizing

Inclusivity is more than just a trend—it’s a movement, and in 2022, it’s gaining even more traction in the fitness fashion world. Brands are expanding their size ranges and offering more options for women of all shapes and sizes. This shift towards inclusivity means that everyone can find stylish, high-performance activewear that fits and flatters.


Brands to Check Out: Athleta and Lorna Jane are both champions of inclusive sizing, offering a wide range of sizes in their collections.


Moving Forward with Style

As we move into the second half of 2022, it’s clear that gym fashion is all about balancing style with performance. Whether you’re embracing bold colors, sustainable fabrics, or luxe athleisure, there’s something for everyone this summer.


Remember, your gym wardrobe should not only make you look good but also feel empowered and ready to take on any challenge.


So, embrace these trends, make them your own, and let’s continue to move forward in style!


Millie x

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